"Courage is the power
to let go of the familiar."
- Raymond Lindquist
Group Therapy involves one or more therapists working with several people at the same time. Psychological Wellness Services is currently running a group focused on Dialectical Behavioral Therapy (DBT) for men and women who are experiencing overwhelming emotions with the inability to regulate those emotions. DBT is a special type of cognitive-behavioral psychotherapy. Based in Arlington VA, our group counseling sessions are intended for those struggling with life’s transitions and experiencing a variety of different symptoms, behaviors, and issues in response. Individuals may be dealing with some of the following:
Group therapy and counseling based in Arlington VA. Ready to begin your journey? Get in touch.